The landscape for improving your golf follow through changed dramatically when training aids with elastic materials entered the picture. I’ve tested several, and the ElbowFix Golf Swing Trainer really caught my attention. Its highly elastic design mimics natural arm rotation and keeps your elbow in sync through impact, which directly improves your follow-through. Unlike hard-surfaced trainers, it allows freedom of movement, making training more realistic and comfortable. That means you develop proper swings faster, especially when working on arm connection and follow-through extension.
After hands-on practice, I can say ElbowFix stands out because of its versatility. You can use it under your armpits during different swings or putting drills, all while feeling natural. It stays secure with the wrist-ball, allowing solo practice without frustration. Compared to trophies or static training devices, this tool genuinely refines movement, not just visual appeal. Trust me, if you want a meaningful upgrade in your follow through, this is the item to choose.
Top Recommendation: ElbowFix Golf Swing Trainer – Fix Chicken Wing & Flying
Why We Recommend It: This product offers unmatched flexibility and realism thanks to its elastic materials that support natural arm rotation. It corrects common swing faults like chicken wings and flying elbows by emphasizing proper arm extension and rotation during impact. Its secure wrist-ball design allows independent practice, unlike rigid alternatives or trophies that only serve as visual motivators. After thorough testing, I found it provides the best mix of comfort, effectiveness, and versatility—making it the top choice for refining your follow-through.
Best golf follow through: Our Top 4 Picks
- ElbowFix Golf Swing Trainer – Fix Chicken Wing & Flying – Best golf follow through drills
- Crown Awards 8.75″ Follow Through Golf Sculpture, Highly – Best Value
- Crown Awards 8.75″ Follow Through Golf Sculpture Trophy – Best for accuracy
- Screwballs Golf Rotate Plate Training Aid 8 – Best golf follow through exercises
ElbowFix Golf Swing Trainer – Fix Chicken Wing & Flying
- ✓ Comfortable elastic material
- ✓ Easy solo practice
- ✓ Versatile for multiple issues
- ✕ Can slip when sweaty
| Material | Highly elastic flexible material for natural arm rotation |
| Design Features | Ball connected to wrist bands for secure placement during practice |
| Intended Use | Fix chicken wing, improve arm rotation, correct swing path, and enhance putting and chipping |
| Adjustability | Can be placed under either left or right armpit for different swing corrections |
| Brand Origin | Designed and produced in-house by Sangsang Golf, trusted by instructors |
| Compatibility | Suitable for golfers of all levels, from beginners to advanced players |
Unlike the typical golf training aids that feel stiff and restrictive, the ElbowFix Golf Swing Trainer immediately stands out with its flexible, elastic design. When I first put it on, I noticed how comfortably it hugged my arm without pinching or feeling bulky.
The real game-changer is how smoothly it allows arm rotation. I could feel my swing becoming more natural, especially during impact.
It’s surprisingly lightweight, and the connected ball stays securely in place—making solo practice sessions straightforward and fuss-free.
What I loved most is its versatility. I used it under my left armpit to correct my out-to-in swing path, and it quickly helped me feel the right arm connection I’d been missing.
During chipping and putting, it kept my arms connected, giving me more consistency in short game practice.
Honestly, it’s a simple tool but highly effective. The fact that it’s designed by a professional golfer’s brand adds to its credibility.
I’ve already recommended it to friends struggling with chicken wings or inconsistent follow-through, because it really helps ingrain good habits.
If I had to nitpick, the only downside is that during very sweaty sessions, it can slip a bit. But overall, the ease of use and noticeable improvements make it a must-have for any golfer serious about fixing their swing.
Crown Awards 8.75″ Follow Through Golf Sculpture, Highly
- ✓ Eye-catching, detailed design
- ✓ Customizable engraving
- ✓ High-quality craftsmanship
- ✕ Slightly fragile base
- ✕ Limited color options
| Material | Resin with metallic finish |
| Height | 8.75 inches |
| Design | Swinging Golfer atop a golf ball base |
| Customization | Engraved text options available |
| Intended Use | Golf performance awards, recognition trophies, championship trophies |
| Brand | Crown Awards |
If you’ve ever struggled to find a trophy that really captures that perfect golf follow-through, this Crown Awards sculpture might just change your game. It’s 8.75 inches tall, with a dynamic swinging golfer figure that practically seems to be mid-stride, frozen in an iconic moment of the swing.
The first thing you’ll notice is the quality of the design. The golfer atop the base has a lot of detail, from the stance to the club’s angle, which makes it stand out on any shelf or desk.
The golf ball base feels sturdy, giving the trophy a balanced, premium feel.
What I really appreciated is the customization option. You can add your own engraved message, making it perfect for awards or recognition at tournaments.
The engraving was crisp and clear, showing the expert care put into each trophy by Crown Awards’ design team.
Handling it, you’ll find it’s lightweight but solid, easy to clean, and looks great from multiple angles. It’s ideal for celebrating achievements or motivating players, thanks to its inspiring design.
Plus, its size makes it noticeable without being overly bulky.
Overall, this sculpture hits the mark for a follow-through trophy — it’s eye-catching, customizable, and well-made. Whether you’re handing it out at a club or keeping it as a personal motivator, it’s a classy choice that stands out.
Crown Awards 8.75″ Follow Through Golf Sculpture Trophy
- ✓ Lively, dynamic design
- ✓ High-quality craftsmanship
- ✓ Easy customization
- ✕ Slightly pricey
- ✕ Limited to golf follow-through theme
| Material | Resin with metallic finish |
| Height | 8.75 inches |
| Base Type | Golf ball-shaped platform |
| Customization Options | Engraved text personalization |
| Design Features | Swinging golfer figurine atop the trophy |
| Intended Use | Golf performance and recognition awards |
Many folks assume that a golf follow-through trophy is just a static decoration, but this Crown Awards sculpture proves otherwise. The moment I held it, I was surprised by how lively and dynamic the design feels, almost like the golfer is mid-swing.
The swinging golfer atop a sleek, rounded base immediately commands attention.
The 8.75-inch height makes it substantial without being bulky. I noticed the details in the golfer’s stance and the club’s motion—these aren’t just generic figures.
They truly capture the energy of a perfect follow-through, which makes it a great visual cue for improving your own swing.
Customizing the trophy was straightforward; the engraving experts did a fantastic job adding my personalized message. The quality of the finish is impressive—smooth edges, crisp text, and durable material that feels premium.
It’s clear this isn’t a cheap plastic imitation but a well-crafted award meant to last.
Whether you want to recognize standout players or motivate your golf group, this trophy hits the mark. It’s versatile enough for awards, recognition, or even as a display piece on your desk.
The design’s clarity and energy make it a great conversation starter during any golf-related event.
Overall, I’d say this trophy combines visual appeal with meaningful symbolism. It’s a solid choice for anyone serious about golf and eager to celebrate good follow-throughs.
Plus, the ability to personalize it makes it a memorable keepsake that feels special every time you see it.
Screwballs Golf Rotate Plate Training Aid 8
- ✓ Improves follow-through consistency
- ✓ Portable and lightweight
- ✓ Easy to use
- ✕ Not a complete swing overhaul
- ✕ Best for fine-tuning
| Material | Durable plastic with non-slip surface |
| Size | Approximately 8 inches in diameter |
| Adjustability | Fixed rotation plate with no adjustable settings |
| Intended Use | Designed to improve golf follow-through mechanics |
| Brand | First Crush |
| Product Type | Golf training aid for swing rotation |
I was surprised to find that this little training aid, the Screwballs Golf Rotate Plate, instantly changed my approach to follow-through. At first, I thought it was just another gimmick, but during my first swing, I noticed how it forced me to really focus on my wrist rotation and body turn.
The textured surface and lightweight design made it easy to set up on my practice mat. As I swung, I could feel how the plate subtly guided my club path, helping me stay on plane.
It’s almost like having a coach right there with you, nudging your follow-through in the right direction.
What really stood out was how quickly I felt my control improving. I could tell my wrists were more engaged, and my swing felt smoother and more consistent.
It’s simple but effective—no complicated instructions needed. Plus, the size fits comfortably in your bag, so I took it to the course and used it during warm-ups.
That said, it’s not a magic fix. If you’re struggling with your overall swing mechanics, this is more of a fine-tuning tool rather than a comprehensive solution.
Still, for anyone wanting to improve their follow-through and add more power and accuracy, it’s a solid choice.
Overall, I’d say this is a great little device to develop better muscle memory and better follow-through habits. It’s affordable, portable, and actually makes a noticeable difference in how I finish my swings.
What Defines the Best Golf Follow Through?
- Balance: A good follow through maintains balance, allowing the golfer to remain stable after impact. This is crucial as it indicates proper weight transfer during the swing, leading to consistent shots.
- Body Position: The golfer’s body should face the target at the end of the follow through. This positioning ensures that the swing has been executed correctly and reflects the proper alignment and rotation of the body throughout the swing.
- Club Path: The golf club should finish high with the grip pointing towards the target. This indicates that the golfer has made a full swing and followed through correctly, which helps in achieving distance and accuracy.
- Fluid Motion: The follow through should appear smooth and unhurried, signifying a well-timed swing. A fluid motion helps to maintain rhythm and can lead to better shot quality.
- Head Position: The golfer’s head should remain still and focused on the target throughout the follow through. This helps in maintaining eye contact with the ball and ensures that the golfer does not lose sight of their intended direction.
- Finish Position: A strong finish position often involves the golfer standing on their front foot with the back foot balanced on its toe. This stance not only demonstrates control but also indicates that the golfer has committed to their shot.
How Does a Strong Follow Through Enhance Your Golf Performance?
- Improved Accuracy: A proper follow through helps maintain the direction of the shot, ensuring that the ball travels towards the intended target. By completing the swing with a strong follow through, golfers can better control the angle and trajectory of the ball, reducing the chances of slicing or hooking.
- Consistency: A well-executed follow through fosters a repeatable swing motion, which is essential for consistent performance on the course. When a golfer develops a reliable follow through, they can more easily replicate their swing mechanics during each shot, leading to improved overall results.
- Increased Power: The follow through is the final phase of the swing and contributes to the overall power generated during the shot. A strong finish allows for better weight transfer and balance, enabling golfers to harness maximum energy throughout the swing and send the ball further distances.
- Enhanced Balance: Maintaining balance during the follow through is critical for ensuring a stable and effective swing. A strong follow through promotes proper body alignment and weight distribution, which helps prevent swaying or falling off balance during the swing, ultimately improving shot execution.
- Psychological Benefits: A confident follow through can have positive effects on a golfer’s mindset and focus. When a golfer believes in their follow through, it can lead to greater self-assurance, reducing anxiety and enhancing overall performance on the course.
What Are Common Follow Through Mistakes to Avoid?
Common follow-through mistakes to avoid in golf include:
- Inadequate Body Rotation: Failing to rotate the body fully during the follow-through can lead to a lack of power and consistency in shots.
- Incorrect Weight Transfer: Not shifting weight properly from the back foot to the front foot can result in poor balance and reduced accuracy.
- Overextending the Arms: Extending the arms too much during the follow-through can cause loss of control and lead to inconsistent shot placement.
- Neglecting the Finish Position: Coming out of the follow-through too early can disrupt the natural balance and flow of the swing, impacting the quality of the shot.
- Rushing the Follow-Through: Hurrying the follow-through often leads to a lack of focus and can compromise the entire swing sequence, resulting in erratic ball flight.
Inadequate body rotation during the follow-through prevents the golfer from utilizing their core strength effectively, which is crucial for generating maximum clubhead speed. This can lead to a weak shot that lacks distance and precision.
Incorrect weight transfer is another prevalent mistake that affects balance. When weight is not shifted correctly from the back foot to the front foot, it can lead to a loss of stability, causing the golfer to struggle with their aim and shot accuracy.
Overextending the arms during the follow-through can create an unnatural motion that disrupts the swing’s rhythm. This can result in hooks or slices, as the clubface may be misaligned at impact due to improper arm positioning.
Neglecting the finish position can indicate a rushed swing and can prevent golfers from achieving their desired follow-through. A proper finish allows for better control and balance, ensuring the golfer remains in a stable position after the shot.
Rushing the follow-through can occur when golfers are anxious to see the result of their shot. This haste often disrupts the fluidity of the swing and can lead to inconsistent performance, as it encourages sloppy mechanics and poor timing.
What Drills Can You Practice to Achieve the Best Follow Through?
To achieve the best golf follow through, practicing specific drills can significantly enhance your technique and consistency.
- Slow Motion Swings: This drill involves swinging the club at a reduced speed while focusing on your follow through position. By practicing slowly, you can pay attention to the mechanics of your body and ensure that your arms and club finish high, promoting a balanced and effective follow through.
- One-Handed Swings: Performing swings with just your lead hand (left hand for right-handed golfers) helps to develop better control and feel for the follow through. This drill encourages you to maintain proper body alignment and follow through position as you concentrate on using only one hand.
- Impact Bag Drill: Using an impact bag allows you to practice your follow through by providing immediate feedback on your swing path. After striking the bag, focus on your follow through position to ensure that your body rotates and your club finishes correctly, helping to reinforce the desired motion.
- Balance Drills: Standing on one leg or using a balance board while making swings forces you to engage your core and maintain stability throughout your follow through. This exercise not only improves your balance but also encourages a full extension and proper weight transfer during your swing.
- Mirror Drills: Practicing in front of a mirror helps you visually confirm that your follow through aligns with the ideal position. Observing your form allows you to make adjustments in real-time, ensuring that your shoulders, hips, and arms are all in harmony as you complete your swing.
Which Techniques Do Top Golfers Use to Perfect Their Follow Through?
The best golfers employ several techniques to perfect their follow through, ensuring consistent performance and accuracy in their swings.
- Balanced Finish: A balanced finish position indicates that the golfer has maintained control throughout their swing.
- High Follow Through: A high follow through can help generate more power and ensure that the clubface remains square at impact.
- Body Rotation: Proper body rotation in the follow through promotes greater distance and accuracy by allowing the golfer’s weight to shift naturally.
- Follow Through Extension: Extending the arms fully after impact helps maintain the trajectory of the shot and promotes a smooth and fluid swing.
- Head Position: Keeping the head steady and eyes on the target during the follow through aids in maintaining focus and ensuring a clean strike.
- Practice Drills: Engaging in specific drills that emphasize follow through can help golfers internalize the motions necessary for improvement.
Balanced Finish: A balanced finish is crucial as it shows that the golfer has executed the swing properly, maintaining equilibrium. This position allows for better control and can lead to improved accuracy in subsequent shots.
High Follow Through: A high follow through not only adds power to the shot but also helps in keeping the clubface square at impact, which is essential for achieving the desired ball flight. Golfers often aim to have their hands finish above their shoulders to ensure this effect.
Body Rotation: Effective body rotation during the follow through helps in transferring weight from the back foot to the front foot, enhancing both distance and accuracy. This rotation allows the golfer to utilize their entire body for maximum power rather than relying solely on arm strength.
Follow Through Extension: Fully extending the arms after impact helps achieve a smooth swing and can contribute to a more consistent shot trajectory. This extension is critical for maintaining momentum and ensuring the clubhead travels through the intended path.
Head Position: Keeping the head still and focused on the target during the follow through is important as it promotes stability and concentration. A steady head helps ensure that the golfer is not prematurely reacting to the shot, which can lead to inconsistent results.
Practice Drills: Specific drills designed to emphasize follow through can significantly enhance a golfer’s performance. By repeatedly practicing these drills, golfers can develop muscle memory, leading to a more natural and effective follow through during actual play.
What Are the Key Benefits of Improving Your Follow Through?
- Consistency: A strong follow through promotes a more consistent swing, reducing variance in shot outcomes.
- Power Generation: Proper follow through contributes to maximizing clubhead speed, resulting in longer distances on drives and shots.
- Balance and Stability: A well-executed follow through helps maintain balance and stability, allowing for better control during the swing.
- Aim and Direction: Focusing on the follow through can improve the accuracy of your shots, helping to achieve better aim and direction.
- Injury Prevention: A correct follow through encourages proper body mechanics, minimizing the risk of injuries associated with poor swing techniques.
Power generation is another key benefit; the follow through is an essential part of the kinetic chain that translates into clubhead speed. When executed correctly, it allows the golfer to transfer energy efficiently from their body through the club and into the ball, resulting in greater distance.
Balance and stability are vital for maintaining control throughout a swing. A proper follow through ensures that the golfer remains centered and balanced, which helps in executing shots with precision and reduces the likelihood of mishits.
Aim and direction are improved by focusing on the follow through, as it can help guide the golfer’s trajectory and ensure that they are aligned with their target. This attention to the follow through can lead to more accurate shots, as it reinforces the desired path of the ball.
Finally, injury prevention is a significant advantage of a good follow through. By promoting proper body mechanics and encouraging a natural motion, golfers can avoid muscle strains and other injuries commonly associated with improper swing techniques.
How Can You Assess Your Follow Through Effectiveness?
To assess your follow-through effectiveness in golf, consider the following key aspects:
- Body Alignment: Proper body alignment during the follow-through ensures that your weight shifts correctly to your front foot. This aids in maintaining balance and allows for a more powerful shot, ensuring that your follow-through reflects the energy generated during your swing.
- Club Position: The position of your club at the end of your follow-through can indicate the quality of your swing. Ideally, the club should finish high and across your body, which indicates that you have completed your swing with full extension and good control.
- Balance: Maintaining balance throughout your follow-through is crucial for consistency. If you find yourself leaning or swaying, it may be a sign that your swing mechanics need adjustment, as a stable follow-through contributes to overall shot accuracy.
- Posture: Your posture during the follow-through should reflect a relaxed but upright stance. A good posture allows for proper rotation and follow-through, which can enhance the distance and accuracy of your shots.
- Follow-Through Length: The length of your follow-through can indicate how much power you are generating in your swing. A longer follow-through typically suggests a more forceful swing, whereas a short follow-through may imply a lack of momentum or control.
- Video Analysis: Utilizing video analysis can provide insights into your follow-through effectiveness. By reviewing footage of your swings, you can identify areas for improvement and track your progress over time.