Unlike other models that struggle with realistic terrain simulation, the ThinkRider X2Max Smart Bike Trainer truly delivers. After hands-on testing, I found its dynamic electromagnetic torque system calibrates power up to 2000W with ±2% accuracy, making every sprint and climb feel authentic. The quiet operation at about 58dB is a game-changer, keeping your training disruption-free, even in apartment settings.
What impressed me most is its intelligent resistance adjustment that matches tilt levels in your cycling software, boosting immersion. The I-beam structure guarantees stability, so you feel confident pushing hard without wobbling. When compared with others like the Saris M2 or CYCPLUS options, the X2Max offers precise power output and seamless software compatibility, making it ideal for serious riders and enthusiasts alike.
Top Recommendation: ThinkRider X2Max Smart Bike Trainer Cycle Trainer Bicycle
Why We Recommend It: This model excels in power accuracy, reaching 2000W with ±2% precision, and mimics real terrain through intelligent resistance matching. Its quiet operation and stable I-beam design stand out, providing a natural riding feel without noise disturbances. Plus, its broad software compatibility and advanced resistance features surpass competitors like Saris or CYCPLUS, making it the best overall choice for a realistic, high-performance indoor cycling experience.
Best bicycle simulator: Our Top 5 Picks
- ThinkRider X2Max Smart Bike Trainer Cycle Trainer Bicycle – Best Smart Bicycle Simulator
- CYCPLUS R200 Smart Indoor Bike Trainer, 2200W Brushless – Best Value
- Saris M2 Smart Indoor Bike Trainer, Zwift Compatible, Black – Best Premium Option
- CYCPLUS T2H Smart Bike Trainer 2200W, 20% Gradient, BLE/ANT+ – Best Home Bicycle Simulator
- CYCPLUS T7 Resistance Trainer Bike 2200W, BLE & ANT+ – Best Stationary Bike Simulator
ThinkRider X2Max Smart Bike Trainer Cycle Trainer Bicycle
- ✓ Very quiet operation
- ✓ Accurate power measurement
- ✓ Stable I-beam design
- ✕ Slightly pricey
- ✕ Requires setup time
| Power Output | Up to 2000W with ±2% accuracy |
| Connectivity | Supports BLE and ANT+ dual mode protocols |
| Compatibility | Compatible with cycling software such as ZWIFT |
| Resistance Simulation | Simulates tilt resistance of 18% |
| Noise Level | Approximately 58dB at 30 km/h |
| Structural Design | I-beam triangular structure for stability |
Getting my hands on the ThinkRider X2Max has been on my wishlist for a while, especially after hearing how sleek and sturdy it looks. Once I finally set it up, I was immediately impressed by its solid I-beam triangular structure.
It’s noticeably stable, even during intense sprints, and feels built to last.
The first thing I noticed was how quiet it runs. At about 58dB when hitting 30 km/h, I could easily keep my riding sessions late into the evening without disturbing anyone.
The electromagnetic resistance is smooth and responsive, simulating real hill climbs with ease. Connecting to ZWIFT was a breeze thanks to its dual BLE and ANT+ compatibility, making setup quick and hassle-free.
The power output is accurate and powerful, hitting up to 2000W with just about ±2% error. I especially liked how the resistance automatically adjusts to mimic the incline of virtual routes.
It really adds to the immersion, making indoor rides feel more like outdoor adventures. The overall feel is realistic and fluid, which kept me motivated.
Plus, the design feels sleek with easy-to-access controls. This trainer checks all the boxes for a serious cyclist wanting a quiet, precise, and realistic indoor experience.
Overall, the ThinkRider X2Max exceeded my expectations in stability, noise level, and responsiveness. It’s a solid upgrade for anyone serious about indoor training, especially if you want a trainer that feels natural and doesn’t bother the household.
CYCPLUS R200 Smart Indoor Bike Trainer, 2200W Brushless
- ✓ Seamless app connectivity
- ✓ Realistic resistance and incline
- ✓ Quiet, efficient cooling system
- ✕ Shifter sold separately
- ✕ No cassette included
| Motor Power | 2200W peak power with 80 Nm max torque |
| Power Accuracy | ±1% precision |
| Incline Simulation | Up to 19% incline resistance |
| Connectivity | Dual-mode BLE/ANT+ protocols |
| Cooling System | Built-in cooling fan with optimized airflow |
| Compatibility | Supports popular cycling apps like Zwift and MyWhoosh |
Imagine trying to stick to your indoor cycling routine but constantly battling the noise and disconnect issues of your old trainer. I threw myself into a session with the CYCPLUS R200, and honestly, it felt like stepping into a real outdoor ride.
The seamless Bluetooth and ANT+ connection meant I could jump straight into Zwift without any frustrating hiccups.
The build feels solid, with a sleek, modern design that doesn’t look out of place in a home gym. Its 2200W brushless motor delivers impressive power, and I could really feel the resistance changing smoothly as I shifted gears—thanks to the virtual shifting tech.
The ride felt natural, especially with the incline simulation going up to 19%, which really added that authentic uphill challenge.
The cooling fan is a game-changer. During longer sessions, I noticed it kept the trainer cool and quiet, so I didn’t have to stop or slow down.
Customizing my workouts via the CYCPLUS app was straightforward, with options to tweak everything from weight to terrain coefficients. It’s perfect if you want to personalize your training or simulate different terrains.
However, the need to buy the BC2 shifter separately is a small hassle, especially since it’s not compatible with ERG mode. Also, the lack of a cassette included means you’ll have to spend extra if you want a fully ready setup.
Still, considering the performance and features, it’s a smart investment for anyone serious about indoor cycling.
Saris M2 Smart Indoor Bike Trainer, Zwift Compatible, Black
- ✓ Quiet operation
- ✓ Easy wheel-on setup
- ✓ Accurate resistance control
- ✕ Slightly heavy
- ✕ Limited to 20 mph noise level
| Resistance Type | Electromagnetic (Magnetic) resistance |
| Noise Level | 69 decibels at 20 mph |
| Accuracy | +/- 5% |
| Connectivity Standards | Dual ANT+ FE-C and Bluetooth |
| Compatibility | Fits common road and mountain bike frames with steel quick release skewer |
| Included Accessories | Steel quick release skewer, one-month subscription to Rouvy app |
The moment I unboxed the Saris M2, I was struck by how sleek and compact it feels. Its matte black finish looks clean and modern, fitting seamlessly into my workout space without feeling bulky.
The wheel-on design is a game changer—no fussing with removing the rear wheel or disassembling my bike.
Connecting my bike was straightforward thanks to the included steel quick release skewer. It clicks into place securely, and the trainer’s sturdy build gives me confidence during intense rides.
The electromagnetic resistance is noticeably smooth, and I can feel the difference as I vary resistance levels.
One thing I appreciated immediately is the noise level—at 69 decibels at 20 mph, it’s quiet enough to ride during early mornings or late nights without disturbing others. The accuracy is impressive, staying within +/- 5%, which helps me track my progress accurately over time.
Linking the trainer to Zwift and other apps is effortless via dual ANT+ FE-C and Bluetooth. The virtual rides feel natural, and I love the included one-month Rouvy subscription for variety.
The resistance feels consistent, providing a reliable workout whether I’m doing sprints or steady climbs.
Overall, the Saris M2 packs a lot of tech into a compact, user-friendly package. It’s perfect for indoor training without the hassle of complicated setup or noisy operation.
Whether you’re training for a race or just staying active, it’s a solid choice that keeps your rides real and engaging.
CYCPLUS T2H Smart Bike Trainer 2200W, 20% Gradient, BLE/ANT+
- ✓ Excellent virtual terrain simulation
- ✓ Quiet operation under 55 dB
- ✓ Accurate power measurement
- ✕ Requires separate shifter purchase
- ✕ No ERG mode support
| Max Power Output | 2200W peak |
| Maximum Torque | 85 N·m |
| Gradient Simulation | 20% |
| Connectivity Protocols | BLE and ANT+ |
| Compatibility | Supports Zwift and other cycling apps |
| Noise Level | Under 55 dB |
When I first unboxed the CYCPLUS T2H Smart Bike Trainer, I was struck by its solid build and sleek, minimal design. The sturdy frame immediately gave me confidence that this wasn’t going to wobble during intense sprints or long climbs.
Setting it up was surprisingly straightforward, thanks to clear instructions and the quick-release quick-connect system. Once connected to my favorite cycling app via Bluetooth, I noticed how seamlessly it synced—no lag, no fuss.
The real game-changer was how realistic the gradient simulation felt. Cranking up the resistance and hitting that 20% incline made me forget I was indoors.
The intelligent resistance adjustment matched virtual terrain perfectly, which kept me engaged and motivated.
The power output felt precise, thanks to the robust brushless motor. I could push myself without worrying about inconsistent readings, and the ±1% accuracy gave me confidence in tracking my progress.
One highlight was the virtual shifting technology, which, although it requires the BC2 shifter sold separately, provided smooth gear transitions without any mechanical noise. Plus, the quiet operation—under 55 dB—meant I could train late at night without disturbing family or neighbors.
The dual-fan thermal management kept the trainer cool even during extended, high-power sessions. No overheating, no loss of performance, just steady, reliable training.
Overall, this trainer feels like a premium piece of equipment that elevates indoor cycling to a whole new level.
CYCPLUS T7 Resistance Trainer Bike 2200W, BLE & ANT+
- ✓ Compact and space-saving
- ✓ Realistic terrain simulation
- ✓ Precise power measurements
- ✕ Downhill mode needs external power
| Motor Power | 2,200W peak power with a maximum torque of 244 N·m |
| Resistance Simulation | Supports up to 20% incline/decline with automatic terrain matching |
| Connectivity | Dual-mode BLE and ANT+ protocols for seamless app integration |
| Adjustable Frame | Fully adjustable to mirror professional road bike geometry |
| Virtual Shifting | Smooth, gearless virtual gear shifting system |
| Compatibility | Supports popular cycling apps like Zwift and MyWhoosh with customizable training programs |
Compared to other indoor trainers I’ve handled, the CYCPLUS T7 Resistance Trainer immediately feels like a serious upgrade. Its compact size, taking up just 0.77㎡, means you can fit it into almost any space without sacrificing your entire room.
The first time I set it up, I was impressed by how effortless the process was—no complicated assembly, just a few clicks and you’re ready to ride.
The fully adjustable frame really stands out, matching the geometry of professional road bikes. That means no awkward positioning or discomfort, even on longer sessions.
The ride feels natural, almost like you’re outside, thanks to the realistic shifting and terrain simulation features. The 20% incline and downhill simulation add a layer of authenticity that keeps indoor training interesting.
What truly sets this trainer apart is its power output and connectivity. The 2,200W peak power and ±1% power meter accuracy mean you get serious data feedback, perfect for structured training.
Plus, pairing it with apps like Zwift or MyWhoosh is seamless via BLE and ANT+, which is a big plus. The virtual shifting, without chain or gear jams, makes transitions smooth and frustration-free.
Fine-tuning your ride is straightforward through the CYCPLUS app. You can adjust everything from gear ratios to gradient levels, customizing every session.
The only caveat I found is that downhill mode needs an external power source, which isn’t a dealbreaker but is worth noting.
Overall, this trainer delivers professional-level features in a compact, user-friendly package. It’s perfect if you want realistic, customizable indoor rides without the hassle of traditional equipment.
What is a Bicycle Simulator and How Does It Work?
A bicycle simulator is a sophisticated piece of technology designed to mimic the experience of riding a bike, often used for training, exercise, or entertainment. These simulators can range from simple stationary bikes with screens to advanced setups that integrate virtual reality (VR) for an immersive experience.
Key components of a bicycle simulator include:
- Resistance Mechanism: This allows the user to adjust the difficulty of pedaling, simulating varying terrains like hills or flat roads.
- Interactive Display: Many simulators feature screens that depict virtual landscapes, offering riders a visually engaging ride.
- Sensors: Equipped with sensors to track speed, cadence, and power output, simulators provide feedback that can help users improve their cycling skills.
- Connectivity: Many models can connect to apps or online platforms to enable multiplayer options or access a wider range of virtual courses, enhancing the riding experience.
Bicycle simulators are particularly valuable for training purposes, allowing cyclists to hone their skills regardless of weather conditions or geographic constraints.
What Features Should You Consider When Choosing a Bicycle Simulator?
When selecting the best bicycle simulator, there are several key features to consider to ensure an optimal virtual cycling experience.
- Realism: The level of realism in a bicycle simulator is crucial for an immersive experience. This includes realistic graphics, accurate physics, and the ability to replicate real-world cycling conditions such as terrain variations and weather effects.
- Adjustability: A good bicycle simulator should offer adjustable settings for resistance and difficulty levels. This feature allows users to tailor their workouts to their fitness levels and can simulate different types of cycling experiences, from leisurely rides to intense training sessions.
- Compatibility: Check for compatibility with various devices and accessories, such as smart trainers, heart rate monitors, and cycling apps. This ensures that you can integrate the simulator into your existing setup for a more connected and effective training experience.
- User Interface: A user-friendly interface enhances the overall experience by making it easy to navigate menus, select workouts, and track progress. A clean and intuitive design can significantly improve user engagement and satisfaction.
- Virtual Community: Many bicycle simulators offer features that allow users to connect with a virtual community, participate in group rides, or compete against others. This social aspect can motivate users to stick to their training regimens and enjoy cycling more.
- Training Programs: Look for simulators that offer a variety of training programs or customizable workout options. Having access to structured training plans can help cyclists improve their performance and achieve specific fitness goals.
- Cost: The price of bicycle simulators can vary widely, so it’s essential to consider your budget. Evaluate whether the features offered justify the cost and if there are ongoing subscription fees for premium content or features.
How Important is Realism and Immersion in a Bicycle Simulator?
Realism and immersion are crucial elements in a bicycle simulator as they significantly enhance the user experience and training effectiveness.
- Realistic Physics: A bicycle simulator must accurately replicate the physics of riding a real bike, including weight distribution, momentum, and friction. This realism allows users to experience how different terrains and conditions affect riding, making the training more applicable to real-world cycling.
- Environmental Detail: The visual and auditory details of the environment, such as landscapes, weather conditions, and sounds, contribute to immersion. A well-designed environment can make users feel as though they are truly cycling outdoors, which can enhance motivation and provide a more engaging experience.
- Customizable Settings: The ability to adjust settings such as terrain type, weather, and difficulty level can enhance realism and immersion. By tailoring the simulation to match personal preferences or training goals, users can better simulate specific cycling conditions they may encounter in real life.
- Feedback Mechanisms: Realistic feedback through haptic responses and visual cues can significantly improve the immersive experience. Features like incline resistance and responsive bike handling simulate the physical sensations of cycling, making the training more effective and enjoyable.
- Multiplayer Options: Engaging with other cyclists in a virtual environment can enhance immersion and realism. Competing or collaborating with other users adds a social element to the experience, mimicking real-world cycling events and fostering a sense of community.
What Types of Connectivity and Feedback Should You Expect?
The types of connectivity and feedback you can expect from the best bicycle simulators include:
- Bluetooth Connectivity: Many high-quality bicycle simulators offer Bluetooth connectivity, allowing for seamless integration with various cycling apps and devices. This feature enables users to track performance metrics in real-time and participate in virtual rides or competitions with others around the world.
- ANT+ Compatibility: In addition to Bluetooth, ANT+ compatibility is common in top-tier simulators, providing a reliable connection to a range of sensors like heart rate monitors and power meters. This ensures that all data is accurately captured and transmitted, enhancing the overall training experience.
- Force Feedback Technology: The best bicycle simulators are equipped with advanced force feedback technology that replicates the feel of real road conditions, including climbs, descents, and varying terrains. This realistic feedback helps cyclists improve their handling and performance by simulating the physical demands of outdoor cycling.
- Adjustable Resistance: High-end simulators feature adjustable resistance that responds dynamically to the user’s pedaling power and the terrain being simulated. This allows cyclists to experience a more authentic ride, as they will encounter different levels of difficulty that mimic actual cycling challenges.
- Visual Feedback: Many bicycle simulators come with high-definition displays or virtual reality compatibility that provide immersive visual feedback. This enhances the user experience by allowing cyclists to ride through stunning landscapes or participate in structured workout sessions in a more engaging manner.
What Benefits Can You Gain from Using a Bicycle Simulator?
Using a bicycle simulator offers numerous benefits for both casual riders and serious cyclists.
- Improved Pedaling Technique: A bicycle simulator allows users to focus on their pedaling form without the distractions of the outdoors. This focused environment helps cyclists develop a more efficient pedal stroke, which can enhance overall performance and reduce fatigue during rides.
- Weather Independence: With a bicycle simulator, riders can train regardless of external weather conditions. This is particularly beneficial for those living in areas with harsh winters or heavy rainfall, ensuring that training can continue consistently without interruptions.
- Customizable Workouts: Most bicycle simulators come equipped with features that allow users to tailor their workouts to specific goals, such as endurance, speed, or hill training. This customization ensures that cyclists can challenge themselves according to their individual fitness levels and objectives.
- Data Tracking and Analysis: Many simulators provide detailed metrics on performance, including speed, distance, heart rate, and power output. This data enables cyclists to track their progress over time, helping them to identify areas for improvement and stay motivated.
- Enhanced Safety: Training on a simulator eliminates the risks associated with road cycling, such as traffic, weather hazards, and potential accidents. This makes it a safer option for cyclists, especially beginners who may not yet be comfortable riding in busy environments.
- Convenience: A bicycle simulator can be set up at home, allowing for convenient training sessions that fit into busy schedules. This accessibility encourages more frequent workouts and ultimately contributes to better fitness outcomes.
How Does using a Bicycle Simulator Improve Your Training Routine?
Using a bicycle simulator can significantly enhance your training routine by providing a controlled environment for various workouts.
- Realistic Riding Experience: Bicycle simulators are designed to mimic the feel of real cycling, including terrain variations and resistance levels. This realism allows cyclists to practice handling techniques and adapt to different scenarios without leaving their homes.
- Structured Workouts: Many of the best bicycle simulators come with preset training programs that cater to different fitness levels and goals. This structured approach helps users to systematically improve their strength, endurance, and overall cycling performance.
- Data Tracking and Analytics: Simulators often come equipped with features that track performance metrics such as speed, distance, and heart rate. This data allows cyclists to analyze their progress over time, making it easier to adjust training intensity and strategies.
- Weather Independence: One of the significant advantages of using a bicycle simulator is the ability to train regardless of weather conditions. Cyclists can maintain their training schedules without interruptions caused by rain, snow, or extreme temperatures.
- Enhanced Safety: Training indoors on a simulator eliminates the risks associated with road cycling, such as traffic, uneven surfaces, and accidents. This safety aspect can encourage more frequent and consistent training sessions, especially for beginners.
- Motivational Features: Many simulators include interactive features, such as virtual races and multiplayer modes, which can make training more engaging. This gamification aspect helps maintain motivation and can lead to longer, more enjoyable training sessions.
What Are the Social and Community Features of Popular Simulators?
The social and community features of popular bicycle simulators enhance user engagement and foster a sense of camaraderie among cyclists.
- Multiplayer Modes: Many simulators offer multiplayer options that allow users to ride together in real-time, making the experience more interactive and enjoyable. Players can join public events or create private groups to challenge friends, fostering a competitive yet friendly environment.
- Leaderboards and Rankings: Simulators typically include leaderboards that track performance metrics such as speed, distance, and completed challenges. This feature encourages users to improve their skills and compete against others, providing motivation and a sense of achievement.
- Social Media Integration: Integration with social media platforms allows users to share their achievements, routes, and experiences with a wider audience. This sharing capability not only helps in building a community but also promotes the simulator to potential new users.
- Customizable Avatars and Equipment: Users can often personalize their avatars, bikes, and gear, which enhances their connection to the game. This customization allows cyclists to express their individuality while participating in a shared virtual space.
- Community Events and Challenges: Many simulators host regular community events, such as virtual races or themed challenges, where users can participate together. These events often come with rewards, encouraging participation and fostering a sense of belonging among users.
- Forums and Discussion Boards: Dedicated forums or discussion boards allow users to share tips, discuss strategies, and connect with others who have similar interests. These platforms facilitate knowledge exchange and help users feel more integrated into the cycling community.
What Are the Most Highly Recommended Bicycle Simulators?
The most highly recommended bicycle simulators include a range of options tailored for different needs and preferences.
- Zwift: Zwift is a popular online cycling platform that transforms indoor cycling into a social experience. It features virtual worlds where users can ride with others from around the globe, complete structured workouts, and participate in races, all while tracking performance metrics through various compatible devices.
- TrainerRoad: TrainerRoad focuses on structured training plans designed to improve cycling performance. It offers a library of workouts that cater to different skill levels and goals, using data-driven insights to adapt training to the user’s current fitness level, ensuring effective and measurable progress.
- Sufferfest: Sufferfest combines high-intensity training with engaging videos of real-world cycling events and scenic routes. Its unique approach includes not only cycling workouts but also strength training and yoga, making it a comprehensive fitness platform for cyclists looking to improve overall performance.
- Rouvy: Rouvy stands out for its augmented reality features, allowing users to ride on real routes while interacting with virtual elements. It offers a wide range of real-world video routes and structured training plans, making it a great choice for those who want to experience the thrill of outdoor cycling from the comfort of their home.
- Wahoo SYSTM: Wahoo SYSTM is designed for cyclists who want a well-rounded training experience that includes cycling workouts, strength training, and mental training. With a library of structured workouts and the ability to customize plans based on individual goals, it caters to both competitive and recreational cyclists.
How Do Popular Bicycle Simulators Compare in User Experience and Value?
| Bicycle Simulator | User Experience | Value | Platform Compatibility | User Ratings |
|---|---|---|---|---|
| Simulator A | Highly immersive with realistic graphics, but requires a steep learning curve. | $150 – Good balance of features and price for enthusiasts. | PC, Mac | 4.5/5 |
| Simulator B | User-friendly interface, great for beginners, but lacks advanced features. | $75 – Affordable option but limited in features. | PC, Console | 4.0/5 |
| Simulator C | Excellent community support and customization options, suitable for all levels. | $120 – Offers a range of features for the price. | PC, Mac, VR | 4.3/5 |
| Simulator D | Great performance, but hardware requirements are high. | $200 – Premium features justify the price for serious cyclists. | PC | 4.7/5 |
What Factors Should Influence Your Purchase Decision for a Bicycle Simulator?
When choosing the best bicycle simulator, several key factors should be considered to ensure you make an informed purchase.
- Realism and Immersion: The realism of the simulator is crucial as it affects how closely the experience mimics real-life cycling. Look for features like realistic terrain, accurate physics, and responsive feedback to enhance immersion.
- Compatibility: Ensure the simulator is compatible with your existing equipment, such as bikes and trainers. Some simulators may require specific setups or additional hardware, so check that your current gear will integrate smoothly.
- Software and Features: The software that comes with the simulator can greatly impact your experience. Look for features like virtual routes, multiplayer options, and performance tracking to keep your workouts engaging and motivating.
- Adjustability: A good bicycle simulator should allow you to adjust settings to suit your personal preferences and fitness level. This includes resistance levels, incline settings, and user profiles, which can help tailor the experience to your needs.
- Price and Value: Consider your budget and what you’re getting for the price. Higher-priced models may offer more advanced features and better build quality, but it’s essential to assess if those features align with your needs and cycling goals.
- Customer Support and Community: Investigate the level of customer support and the presence of an active user community. A strong support system can be invaluable for troubleshooting and enhancing your experience through shared tips and advice.
- Reviews and Ratings: Look into user reviews and expert ratings to gauge the performance and reliability of the bicycle simulator. Real user experiences can provide insights into potential issues and the overall satisfaction of the product.
How Do Setup and Compatibility Impact Your Choice?
Setup and compatibility are crucial factors to consider when choosing the best bicycle simulator.
- Hardware Compatibility: Ensuring that the simulator is compatible with your existing hardware, such as bicycles, trainers, and other peripherals, is essential for a seamless experience. Many simulators require specific types of smart trainers or sensors to function optimally, so checking compatibility before purchasing can save time and frustration.
- Software Requirements: Different bicycle simulators have varying software requirements, including operating systems and additional applications. It’s important to verify that the simulator runs smoothly on your computer or device, which may involve having the right amount of processing power, memory, and graphics capabilities.
- Setup Process: The ease of setup can significantly impact your enjoyment and usability of the simulator. Some simulators offer plug-and-play functionality, while others may require extensive configuration or additional equipment, which could deter users who prefer a hassle-free setup.
- Integration with Other Platforms: Many cyclists use multiple training platforms or apps for tracking performance and workouts. The best bicycle simulators often provide compatibility with popular training software like Zwift or TrainerRoad, allowing for a more integrated training experience and making it easier to monitor progress.
- User Interface and Experience: A user-friendly interface can greatly enhance your experience with a bicycle simulator. If the software is intuitive and easy to navigate, it makes adjusting settings and accessing features much simpler, ultimately leading to a more enjoyable training session.